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Every year on 3 October in the UK

National Boyfriend Day: a day to say thanks to the man in your life.

No grand gestures needed. National Boyfriend Day is a simple reason to tell your boyfriend you notice what he does, and to have some fun doing it.

What is National Boyfriend Day?

National Boyfriend Day falls on 3 October every year. It is an unofficial day, with no single organiser, that grew up on social media. People use it to thank their boyfriends, share a photo or two, and plan something small together. Plenty of single people join in too, usually with a joke.

The next one is on Sunday 3 October 2027. It comes two months after National Girlfriend Day on 1 August.

Read the story behind the day

Simple ways to mark the day

Say it

Write down three things he does that you are grateful for. Leave the note where he will find it.

Keep it small

Breakfast in bed, his favourite takeaway, or a coffee brought to him just how he likes it.

Do something new

Try a place or an activity neither of you has done before. New memories beat new things.

Single? Join in

Thank a friend who always turns up for you, or treat yourself. The day is about appreciation.

See all the ideas

For brands

Gifts, flowers, dinners out, grooming, cards and dating apps all have a natural place on National Boyfriend Day. We work with a small number of partners each year.

Partner with National Boyfriend Day

For the press

Key facts, dates and our annual research, The Boyfriend Report, are on the press page.

Future dates: Sunday 3 October 2027, Tuesday 3 October 2028 and Wednesday 3 October 2029.